Living Well…
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Are you, or a loved one, living with a chronic condition like arthritis, cancer, heart problems, diabetes or stroke?
Is it a struggle? Does your life feel out of control?
Is pain or fatigue or worry overwhelming?
Let’s change that! |
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Register now for the Living Well workshop
Community Health Center, White City
Saturday Mornings: September 8, 15, 22, 29 October 6 & 13
Time: 10am to 12:30pm for six weeks
No cost! Registration required
Register by calling 864-9611
Attend the workshops and receive a FREE copy of
“Living a Healthy Life with Chronic Conditions”
15 person maximum in each class.
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Here is what people say who have attended these workshops:
“It was like magic. It changed my life.”
“I have so much more energy”
“I got ideas for managing my arthritis pain that always work!”
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Learn to take control of your health!
The six-session weekly workshops help people with chronic health conditions…
· Deal with depression
· Eat more nutritiously
· Control pain
· Fight fatigue and frustration
· Manage stress and relax
· Solve problems
· Communicate with health providers better